Journaling is a good way to get your feelings out. It is sometimes nice to tell all of your frustrations to your best friend, favorite stuffed animal, or maybe even your dog. Even though Dogs or Stuffed animals can't go to a person who you have yucky feelings at and tell them all about the yucky feelings you feel towards them, a person can. You should be careful about who you tell your feelings too. That doesn't mean you can't explain your personal feelings to your friends, it just means be careful and be aware. Journals are good to keep because when you have a feeling that you half want to keep a secret and half tell all your friends it is good to write it down, and then read what you wrote to yourself. Journaling is not just writing paragraph after paragraph, even though sometimes that is nice, you can do anything in your journal! Poetry, drawings, newspaper clippings, paintings, and much, much more!
REMEMBER: you probably don't want just anyone to find, let alone read your journal (I mean, your journal is a place for your personal thoughts!) so make sure your journal is safe! Be careful, Be aware, and most importantly, let your thoughts out, and have fun!
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