Ways to show your happy feelings

Sometimes people feel so happy. Maybe they got some good news or you just won a raffle. When something good, or exiting, or crazy happens or is about to happen you feel something called adrenaline. adrenaline make you feel happy and exited. When you feel happy and you just want to let it out, here are some ways to do that.


1. Draw  Drawing is a great way to express your feelings.

2. Do Yoga Yoga is a great way to be happy and relaxed. 

3. Bake Something! Find a cookbook with a simple cookie recipe and bake some cookies to share with your friends and family! Baking always make me feel great! A way to express your feelings through baking is adding my own ingredients! Maybe instead of just chocolate chips, you could add some dried cranberries, or maybe crushed walnuts! experiment                

Have fun!